Up the intensity in Trilogy Fitness’ Sweat Studio as the trainers push you to the limit! Work up a sweat in one of their many high intensity classes with elements of cardio, free weights, kettlebells and functional training all executed in a fun, fast paced...
Book in and Zen out in the MindBody studio at Trilogy Fitness. Step into luxury in our dedicated, boutique style studio where the sights, scents and atmosphere will transport you away from the sweaty hustle and bustle of the gym floor. Boasting over 25 specialised...
Got little tykes? No worries, Trilogy Fitness has an on-site gym Crèche so you can get some downtime while they play! The lovely Crèche crew is made up of some amazing mums who were all once members and are now part of the Trilogy Fitness family. The Crèche is...
